"I want my thighs shaping your"
Level exercises for the lower body, you also practice different variations of raised earth ('deadlifts' in English) and 'bridges' / bridges, Bust extensions? It is important to work the rear chain with this kind of exercise. Squats and cracks especially focus on the quadriceps (front of thigh). You'll find ideas of these exercises under "3- glutes Exercises / sacroiliac lumbar / hamstring" in this article "fitness method buttocks".
If you have the opportunity, perhaps it would be an idea to vary the boxing workouts Thai boxing or boxing French for "surprise" your legs explosively.
Otherwise, I advise you to incorporate plyometric exercises into your sessions. Still squats and lunges you tell me ... Yes, sautéed and explosives. An example of plyo session (This kind of high impact session is not recommended if starting again. If you are not a beginner, learn to land lightly and do not do too often to keep his joints.)
And also the Interval Training and HITT, for example stair climbs, cardio equipment such as step mill or Jacob's ladder, collective courses of spinning / cycling.
Do not completely ignore the big Ab exercises for the upper body as pumps or pulls. This kind of exercise, even if they do not work the lower body, helping to trigger metabolic / hormonal reactions in favor of 'destocking' thighs.
As for food, lots of green vegetables, enough protein, good fats, carbohydrates tailored to your needs and your energy expenditure. Avoid eating salty, limit sodium to prevent water retention in the thighs.
That is, a whole program so! I confess that in my case this is much easier said than done ... :)
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